CrossFit – Sat, Feb 4 Wodify Post February 4, 2023 CrossFit Toledo – CrossFit Wod WOD (4 Rounds for time) 4 rounds on the 8:00 12 synchro OHS 75/55 20/16/14 cals 24 alt PS 20 synchro lat burpees CFT Barbell Class Snatch (3@70, 2@75, 1@80, 3@75, 2@80, 1@85, 1@90) Hang Clean (2×2@75, 2×2@80, 2×1@85) Clean Pull (1×3@95, 2×2@100, 1×2@105) Like Tweet +1 Pin it