Kafta Wodify Post May 10, 2022 CrossFit Toledo – CrossFit View Public Whiteboard Weightlifting Push Jerk (5×2 climbing ) WOD A: Metcon (Time) 5RFT 5 DL 10 BFB 150m run Build in weight as you feel comfortable B: Deadlift (Record heaviest unbroken set of 5) Like Tweet +1 Pin it