CrossFit Toledo – CrossFit
WOD
Metcon (Time)
Buy in 2 mi bike or 1500 m row
directly into 12 rounds
5 push-ups
5 Deadlifts 185/125
5 push-ups
10 pistols
cash out: 10 power cleans 185/125
Buy in 2 mi bike or 1500 m row
directly into 12 rounds
5 push-ups
5 Deadlifts 185/125
5 push-ups
10 pistols
cash out: 10 power cleans 185/125