CrossFit Toledo – CrossFit

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CFT Update

June 19, 11am

Burpees and beers was cancelled,

So let’s go to Earnest.

Barbells&Brews 21.2 at 11am

Weightlifting

Power Snatch (18×1 at 75% on the 0:45)

Workout Of the Week

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#

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757 Warehouse Rd Toledo, OH

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