CrossFit Toledo – CrossFit
CFT Update
June 19, 11am
Burpees and beers was cancelled,
So let’s go to Earnest.
Barbells&Brews 21.2 at 11am
Weightlifting
Power Snatch (18×1 at 75% on the 0:45)
Workout Of the Week
CrossFit Games Open 15.5 (Time)
For Time:
27 Calorie Row
27 Thrusters, 95# / 65#
21 Calorie Row
21 Thrusters, 95# / 65#
15 Calorie Row
15 Thrusters, 95# / 65#
9 Calorie Row
9 Thrusters, 95# / 65#
