CrossFit Toledo – CrossFit
1 PM group fun run at Wildwood Metropark. Text Mickey or Nikki if you plan on coming, or just show up!
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February 24, 2021
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February 23, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Conditioning Prt 1: Metcon (Time) Buy in: 100/80…
March 2, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Strength Back Squat (2×5 across at 98& of…
March 1, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Strength A: Push Press (Daily 4RM) B: Push…
February 28, 2021
CrossFit Toledo – CrossFit View Public Whiteboard WOD Metcon (Time) 3 Bergeron beep complexes 50/35…
February 27, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Partner WOD Metcon (Time) 3 RFT 30 partner…
February 26, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Conditioning Metcon (Time) 8 RFT 16 Alt. DB…
February 25, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Technique Work Power Snatch (18×1 on the 0:30…
February 24, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Strength Bench Press (New 2RM) WOD Metcon (Time)…
February 23, 2021
CrossFit Toledo – CrossFit View Public Whiteboard Conditioning Prt 1: Metcon (Time) Buy in: 100/80…