CrossFit Toledo – CrossFit

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Strength

Barbell complex: 2FS + S2OH (12 minutes to build )

WOD

CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)

10 Min AMRAP
5 Shoulder to Overhead 115# / 75#
10 Deadlifts 115# / 75#
15 Box Jumps 24″ / 20″

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757 Warehouse Rd Toledo, OH

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