CrossFit Toledo – CrossFit

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Metcon (Time)

15/12 cal bike or 20/15 cal row

3 CJ 155/105

10-9-8-7-6-5-4-3-2-1

Burpee pullups

Workout Of the Week

If you missed the 5K row or the pendlay total #justshowup

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757 Warehouse Rd Toledo, OH

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