CrossFit Toledo – CrossFit

View Public Whiteboard


2x800m run

Second run begins at 8:00

Score both

Fast: 800m Run (Time)

Max Effort 800m Run

Slow: 800m Run (Time)

Max Effort 800m Run


J.T. (Time)


Handstand Push-ups

Ring Dips

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
To learn more about J.T. click here

Write a comment:


Your email address will not be published.

Contact Us
757 Warehouse Rd Toledo, OH

Follow us: