CrossFit Toledo – CrossFit

Don’t forget! Class today will be at Earnest brew Works.

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Metcon (Time)

60 partner Wallballs

30 synchro fist bump pushups

6 keg on the run laps

50 Wallballs, 25 synchro push ups, 5 keg runs

40 Wallballs, 20 pushups, 4 keg runs

30 Wallballs, 15 pushups, 3 keg runs

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