CrossFit Toledo – CrossFit

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Metcon (Time)

150 m gauntlet run

50 deadlifts 95/65

150 m gauntlet run

50 S2OH

150 m gauntlet run

50 toes to bar

150 m gauntlet run

50 synchronized alternating DB snatch 50/35

150 m gauntlet run

50 0HS

150 m gauntlet run

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