CrossFit Toledo – CrossFit

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Metcon (Time)

4 rounds, on the 6:00…

Record your SLOWEST round.

10 Synchro DB snatch

20 calorie bike

30 Synchro kettle bell swings

40 Wallballs

50 DUs

RX +50’HS walk to complete each round

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757 Warehouse Rd Toledo, OH

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