CrossFit Toledo – CrossFit


Spend some time in the bottom of a squat. Accumulate 10 minutes throughout the day.


Practicing the mechanics is the key to consistency. Open gym is a great time to practice skills or to learn a new one. Coaches are ready to help.

Metcon (AMRAP – Reps)

Maybe collectively we can accumulate 2996 reps

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757 Warehouse Rd Toledo, OH

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