Welcome to Toledo Crossfit.
aka Intensity Crossfit. Same great people, different name.
Meet our staff.
We have the best coaches in Toledo!
CrossFit Toledo – CrossFit Skill/Strength A: Technique & Practice: Toes to Bar B: OHS – work up to a heavy set of 5 Overhead Squat (5RM) WOD You may do either workout Metcon (Time) 20-16-12-8-4 reps for time of; Wall balls 20/14 Box jumps 30 | 24/20 Run 150m after each round ✅ 20 WB,…