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CrossFit Toledo – CrossFit View Public Whiteboard Strength Back Squat (5X5 across at 85% of last week’s 5RN) If you do not have a recent 5RM, instead build to a daily 5RM and record a 1X5. Conditioning Metcon (AMRAP – Rounds and Reps) AMRAP 11 5 down and back sprints 10 burpee box jumps 24/20…